Livofy (formerly Keto India) Seen On Shark Tank!
The extreme low carb, high fat, moderate protein ketogenic diet is known for a lot of potential health benefits, ranging from improved blood sugar control to decreased hunger levels. But many people have a question in their mind if they can do a workout while following a ketogenic diet? Usually people who prefer Keto Diet …
It’s quite familiar that we often get confused about choosing the best weight loss technique that will work for us. Out of the different available diets and exercises for weight loss are the two that have become popular because they are safe, healthy, and don’t cause side effects. Weight gain is such a common problem. …
Best Exercises To Lose Weight At Home While Being On Keto Read More »
It\’s a widely held belief that we need carbohydrates for successful workout recovery. Reason being that carbohydrates help replenish glycogen. So if that is the case, does that mean that Building Muscle on Keto Diet is impossible? So there are several misconceptions doing rounds that confuse a lot of people and especially the ones who …
